The Little Book of Self-Care by Joanna Gray - ISBN: 9781787135178
Hardcover
Love yourself, destress, and embrace wellbeing with simple self-care.

The Little Book of Self-Care

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$17.14

  • Hardcover

    192 pages

  • Release Date

    31 January 2020

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Summary

To love oneself is the beginning of a lifelong romance.” Oscar Wilde

When pursuing your dreams and a joyous, fulfilling life, self-care isn’t just beneficial, it’s essential. More than just a fad, self-care is a way to nurture the soul, feel secure in your own skin and restore yourself to optimum health, both mentally and physically. Despite this, self-care isn’t always at the top of everyone’s to-do list and often becomes an afterthought in our busy lives.

The Litt…

Book Details

ISBN-13:9781787135178
ISBN-10:1787135179
Author:Joanna Gray
Publisher:Quadrille Publishing Ltd
Imprint:Quadrille Publishing Ltd
Format:Hardcover
Number of Pages:192
Release Date:31 January 2020
Weight:185g
Dimensions:25mm x 113mm x 134mm
Series:Little Book of
The Little Book of Self-Care by Joanna Gray - ISBN: 9781787135178
4.45 × 5.28 in
Mass Market
Digest
Trade Paperback
US Letter
mm / in
About The Author

Joanna Gray

Joanna Gray is a writer, journalist and interviewer. She runs festival events and educational programmes for Wimbledon BookFest and co-ordinates the Jane Gardam Short Story Award.

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